 According to research, experiencing awe can lead to a number of important mental and physical health benefits. Host David B. Feldman interviews psychologist Dr. Jonah Paquette, author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE  In this episode, we discuss how we can improve our ability to set and honor our resolutions. Host David B. Feldman interviews psychologist Dr. Judith Beck, President of the Beck Institute for Cognitive Behavior Therapy and author of many books, including three for dieters--The Beck Diet Solution and The Diet Trap Solution.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE One of the most common questions that mental health professionals get asked is “How do I know if therapy is right for me?” That’s the question we’ll discuss in this episode. Host David B. Feldman interviews Dr. Kimeron Hardin, psychologist and author of 4 books, including The Chronic Pain Control Workbook and Queer Blues: The Lesbian and Gay Guide to Overcoming Depression.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE 
 Centuries of racist violence have been perpetrated against the Black community and systemic racism is a deeply rooted reality. Host David B. Feldman speaks with psychologist Dr. Monnica Williams about how this legacy of racism and violence affects the well-being of the Black community and how to talk about racism in these difficult times.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE  Three reasons you don't have to give up hope, even with the state of our world
Psychology Today READ ARTICLE  Research shows that living a good life is about more than pleasure, and happiness may cause us to miss the most meaningful experiences of all.
Psychology in 10 Minutes podcast LISTEN TO EPISODE  Research shows that that two experiences--hope and fear--may distinguish who will take steps to protect themselves from COVID-19 and who won’t. We know there's reason for fear? But is there reason for hope?
Psychology in 10 Minutes podcast LISTEN TO EPISODE  Research shows that, for those who feel ready, forgiveness can be good for their health. Host David B. Feldman interviews Dr. Robert Enright, psychologist and author of many books, including Eight Keys to Forgiveness and Forgiveness is a Choice about what forgiveness is, what it’s not, and how to do it.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE  In this episode, we focus on mental health and well-being in the African American community. Host David B. Feldman interviews Dr. Rheeda Walker, psychologist and author of The Unapologetic Guide to Black Mental Health, about the impacts of racism, stresses of everyday life, and the power of reclaiming cultural identity.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE |