Insomnia (at least in its milder forms) is a problem that somewhere between 30 and 50 percent of Americans struggle with at some point in their lives. And, it appears to have gotten worse in the midst of COVID. Host David B. Feldman interviews Dr. Colleen Ehrnstrom, psychologist and co-author of End the Insomnia Struggle.
About Health radio program, KPFA (SF Bay Area)
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