 Centuries of racist violence have been perpetrated against the Black community and systemic racism is a deeply rooted reality. Host David B. Feldman speaks with psychologist Dr. Monnica Williams about how this legacy of racism and violence affects the well-being of the Black community and how to talk about racism in these difficult times.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE  Three reasons you don't have to give up hope, even with the state of our world
Psychology Today READ ARTICLE  Research shows that living a good life is about more than pleasure, and happiness may cause us to miss the most meaningful experiences of all.
Psychology in 10 Minutes podcast LISTEN TO EPISODE  Research shows that that two experiences--hope and fear--may distinguish who will take steps to protect themselves from COVID-19 and who won’t. We know there's reason for fear? But is there reason for hope?
Psychology in 10 Minutes podcast LISTEN TO EPISODE  Research shows that, for those who feel ready, forgiveness can be good for their health. Host David B. Feldman interviews Dr. Robert Enright, psychologist and author of many books, including Eight Keys to Forgiveness and Forgiveness is a Choice about what forgiveness is, what it’s not, and how to do it.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE  In this episode, we focus on mental health and well-being in the African American community. Host David B. Feldman interviews Dr. Rheeda Walker, psychologist and author of The Unapologetic Guide to Black Mental Health, about the impacts of racism, stresses of everyday life, and the power of reclaiming cultural identity.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE  Rituals are an important way for people to find meaning when they lose a loved one. But, rituals don't have to be formal or complicated. Here are four questions to help you develop a personal healing ritual.
Psychology in 10 Minutes podcast LISTEN TO EPISODE  According to research, hope begins when we set three simple conditions in our lives.
Psychology in 10 Minutes podcast LISTEN TO EPISODE  When someone we love passes away, it can cause us to examine our own lives: How can we live our lives better? How can we be ready when our own time comes? Our guest today offers simple, yet profound advice for how to live better: Live like you’re dying. Host David B. Feldman interviews Dr. Ira Byock, author of The Four Things That Matter Most: A Book about Living.
About Health radio program, KPFA (SF Bay Area) LISTEN TO EPISODE 
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