Who do you think perceives their lives as more meaningful: new high school graduates or people about ready to retire? The answer may surprise you... Psychology in 10 Minutes Podcast LISTEN TO EPISODE The forces behind impulse purchases are often hidden. Here's how we can help get control of them. Psychology in 10 Minutes Podcast LISTEN TO EPISODE The practice of gratitude may help us to overcome our natural human tendency to focus on the negative. Here's why. Psychology in 10 Minutes Podcast LISTEN TO EPISODE We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion. Psychology in 10 Minutes Podcast LISTEN TO EPISODE Research shows that living a good life is about more than pleasure, and happiness may cause us to miss the most meaningful experiences of all. Psychology in 10 Minutes podcast LISTEN TO EPISODE Research shows that that two experiences--hope and fear--may distinguish who will take steps to protect themselves from COVID-19 and who won’t. We know there's reason for fear? But is there reason for hope? Psychology in 10 Minutes podcast LISTEN TO EPISODE Rituals are an important way for people to find meaning when they lose a loved one. But, rituals don't have to be formal or complicated. Here are four questions to help you develop a personal healing ritual. Psychology in 10 Minutes podcast LISTEN TO EPISODE According to research, hope begins when we set three simple conditions in our lives. Psychology in 10 Minutes podcast LISTEN TO EPISODE There may be a good reason that human beings evolved the ability to experience negative emotions: In measured amounts, they can protect us from harm and help us to be successful. Psychology in 10 Minutes podcast LISTEN TO EPISODE When Stephen Hinshaw was five, his father mysteriously vanished. Decades later, he still advocates for people who, like his dad, have serious mental illness. Psychology in 10 Minutes podcast LISTEN TO EPISODE |
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